Lesson 65-Preparing a Market List

Market List-list of foods & goods we buy in the market.
Tips in Shopping/Marketing:
1.Prepare your market list.
2.Select stores that sells cheap but good quality products.
3.Check the weight & quantity of the foods you buy.
4.Buy fruits & vegetables in season.
5.Read the labels & expiration dates.
6.Count your change before leaving the store.
7.Check your market list.
Steps in Making a Market List:
1.Determine the food budget.
2.Make a daily or weekly menu guide.
3.List down all the ingredients needed in your menu.
4.Check your personal & miscellaneous needs.
5.Compute for the estimate cost.
Parts of a Market List:
1.Quantity-number of pieces,kilos,grams
2.Unit-pieces,kilos,cups
3.Item/Description-food or article to be bought.
4.Estimated Cost-rough estimate to the current price of foods.